"No, that may be true, but the burden on your body is beyond normal. Brian, you said it yourself just now, right? About training for beginners? However, is what you are doing is heavyweight training beyond the recommendation?" Elysia waved her hands at Brian's assumption.
Brian and David just nodded their heads in response. They often participate in strenuous training with their seniors. Questions from seniors were asked periodically to prevent injury, trauma, or the like because it was not a rookie exercise.
At the time, Brian and David weren't quite sure. They just thought all was well, and they answered their seniors with confidence. Nevertheless, when Elysia had said that, Brian and David had second thoughts about the impact of their training activities.
